Curriculum
- 6 Modules
- 28 Lessons
- Lifetime
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- Module 1Introduction to Recovery19
- 1.1Navigating the Modules5 Minutes
- 1.2Introduction to Recovery5 Minutes
- 1.8Self Reflection5 Minutes
- 1.9Exercise: Recovery Tree2 Questions
- 1.10What is personal recovery?15 Minutes
- 1.12Video: What is mental health recovery?3 Minutes
- 1.13Exercise: Imagine the life you want to live4 Questions
- 1.14Video: Personal Recovery Story8 Minutes
- 1.15Exercise: Your Thoughts1 Question
- 1.16Exercise: Personal recovery statement3 Days
- 1.17Wrap up and closing reflections5 Minutes
- Module 2Connectedness17
- 2.1Welcome
- 2.3What is Connectedness?
- 2.6Exercise: Reflections1 Question
- 2.7A note about social inclusion
- 2.8Why is creating and maintaining connection important in my recovery?
- 2.9What types of community are there?
- 2.10Video: Connectedness
- 2.11Diagram our Connectedness
- 2.12Exercise: Reflecting on your Connections1 Question
- 2.13How do we strengthen our social connections?
- 2.14Video: Connectedness Story
- 2.15Exercise: Video Reflection1 Question
- 2.16Exercise: What can I do to strengthen my social connections?4 Questions
- 2.17Wrap up and closing reflections
- Module 3Hope and Optimism0
- Module 4Identity0
- Module 5Meaning and Purpose0
- Module 6Empowerment0
Video: Connectedness
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